"My favorite part of training with Jen is having the personal assurance that I'm doing the exercises correctly. She has a nice way of reminding me about keeping tight abdominals or correcting poor shoulder position. And when I'm jumping on and off the steps she keeps me looking up instead of watching my feet! I want to avoid injury and get the most out of the exercises so I'm always glad for this help. And I enjoy my time with her!"
- Cathy |
"Jen trains at my pace. I think I was training with her for about 6 months before I really committed to my health. While I was getting my toes wet, she offered encouragement and support and never ever shamed me or made me feel bad. When I was ready, Jen gave me the tools I needed to make small changes that have added up to big differences in my life. She is also extremely easy to connect with and I felt comfortable with her almost immediately."
- Noelle |
What my clients are saying about me:"Now that I've worked with Jen I see the value of having a trainer. She helps keep me on track and focused. I'm a busy mom and it's nice to have someone I trust give me my work outs. No more researching workouts in magazines or instagram. I get my own personalized program that works with my schedule and helps me achieve my goals faster." |
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