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Congratulations! You’ve found the mythical weight lifting rabbit super hero Iron Bunny!
Just kidding, I’m a woman living in Vermont who likes to lift heavy things and eat steak. I used to run half marathons and jump from one diet to another, always hoping the next plan would be the “one” to give me the body I wanted. I was plagued by injury and always obsessing about following my diet strictly, never really happy with the results. Then about 7 years ago, I dropped the long distance running and picked up some dumbbells. I learned simple nutritional habits that fit into my life and didn’t isolate me from friends and family. Strength training gave me confidence that I’d never had before. I began to feel capable and proud of my physique, especially my newly developed glutes (they are the new abs after all). Now I help women discover the benefits of strength training, in person and via online training. As your coach I can help you stop the endless cycle of dieting, binging and endless hours of boring cardio. You’ll stay motivated with efficient results driven work outs and sane nutritional advice you can actually stick with. You know there’s a happy confident women inside of you, waiting to kick ass at life, it’s time to let her shine. |
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